It is better carried out under supervision. Hence, this method could be appropriate for you if you have lower back pain.Īlso, it is not uncommon to see individuals who perform inversion therapy independently. It is believed that inversion therapy can help decompress the spine and relieve the patient. If you are hanging upside down, the load pressure on the lower back is relieved. It ideally uses your body weight to stretch your spine and relieve pressure from your spine. Inversion therapy is quite popular among people experiencing pain in the lower back. It is known that gravity leads to the gradual compression of the spine, and this could cause chronic back pain. It is believed that when an individual is inverted in such a way that their feet are up and above their head, the effect of gravity on the spine can be reversed. Inversion therapy is thought to work on the principle of reverse gravity. The treatment is proper to its name, as it involves you being inverted. If you are undergoing inversion therapy using an inversion table, you will be positioned to hang upside down at an angle. It differs from spinal decompression therapy in several ways, which we will examine later. Inversion therapy itself is another method that is employed for back pain relief and problems relating to the spine. It can even flip over so that it is aligned horizontally. It is a well-padded table attached to a metal frame so that it can rotate around the hinges and tilt over a wide range of angles. What is an Inversion Table?Īn inversion table is one type of equipment used to perform inversion therapy. According to Cleveland Clinic, around 90% of the people who opt for this procedure reported significant relief to their spine. However, decompression surgeries are highly effective and have a higher success rate than nonsurgical decompression therapy. These surgical operations can also have side effects, including blood clots, tissue damage, and allergic reactions to anesthetics. Also, they are financially demanding, and surgeries costing more than $10,000 are not uncommon. Surgical decompression techniques are pretty intensive. They all focus on the removal of parts of the discs, vertebrae, or connective tissues. There are no less than five different types of decompression surgeries. If your condition is very severe, non-surgical spinal decompression may not work effectively, and your healthcare provider or chiropractor may decide that surgical spinal decompression is more appropriate. Surgical decompression is done in a hospital. You will spend no more than $5,000 for a 25-session therapy. It is estimated to cost anything between $100 to $200 per session. In addition, it is pretty inexpensive compared to the surgical decompression method. This form of treatment is quite adequate, with a nearly 80% success rate reported among patients who went all the way to complete the therapy. You will be very relaxed during the entire process. You do not have to fear because the process is not painful. The traction system works by pulling the segments of your spine apart. Hence, both of these gadgets make up the traction system. The programmed computer controls the movement of the decompression table. A decompression table is connected to a computer program using meticulous calculations. Nonsurgical decompression involves the application of a kind of traction. The approach will depend on the extent of your spinal problem, as determined by the chiropractor. There are two forms of spinal decompression treatments: nonsurgical and surgical decompression. Also, accuracy is essential for the therapy to be effective. This is necessary because spinal decompression is a calculated therapy that requires a high degree of expertise. It is carried out on a decompression table by a licensed professional known as a chiropractor.Ī chiropractor is a trained expert in matters involving the spine, and you must be sure that the chiropractor whose services you will be engaging is registered and licensed to carry out the treatment. The therapy comprises a series of sessions designed to reduce the pressure built up in your soft disc cushions (in the intervertebral discs). Spinal decompression is a therapy to relieve back/spine problems. Differences Between Decompression Table vs Inversion Table What is Spinal Decompression, and How it Works?.Risks Associated with Inversion Table Therapy.Nonsurgical Spinal Decompression Therapy.What is Spinal Decompression, and How it Works?.
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